Moving Time: 1:37:47
Distance: 42.52 km
Speed: 26.09 km/h
Ele Gain / Loss: 393.16 m / 374.03 m
Power: 148 wZ2 1.85 w/kg
Max Power: 328 w
Norm. Power: 162 wZ3
Intensity: 0.76
TSS: 94
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.27 w/bpm
Decoupling: 10.4%poor
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.1 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution