Moving Time: 0:58:31
Distance: 34.61 km
Speed: 35.49 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 147 wZ2 1.73 w/kg
Max Power: 426 w
Norm. Power: 164 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Cadence: 93 rpm
Max Cad: 146 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution