Moving Time: 0:44:03
Distance: 22.01 km
Speed: 29.98 km/h
Ele Gain / Loss: 173.67 m / 171.85 m
Power: 197 wZ3 2.21 w/kg
Max Power: 425 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 51
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.8 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution