| Moving Time: |
1:13:59 |
| Distance: |
15.75 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1009.56 m / 110.38 m |
| Power: |
220 wZ3
2.75 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,090 kcal |
