Moving Time: 1:33:57
Distance: 42.70 km
Speed: 27.27 km/h
Ele Gain / Loss: 310.28 m / 387.16 m
Power: 146 wZ2 2.06 w/kg
Max Power: 267 w
Norm. Power: 153 wZ2
Intensity: 0.69
TSS: 75
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.16 w/bpm
Decoupling: -3.6%good
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution