| Moving Time: |
0:43:02 |
| Distance: |
24.01 km |
| Speed: |
33.47 km/h |
| Ele Gain / Loss: |
194.18 m / 0.00 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
631 kcal |