| Moving Time: |
0:46:32 |
| Distance: |
15.65 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
519.75 m / 109.26 m |
| Power: |
179 wZ3
3.14 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
557 kcal |
