| Moving Time: |
2:10:48 |
| Distance: |
36.79 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.58 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,419 kcal |
