| Moving Time: |
0:21:11 |
| Distance: |
10.82 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
161.36 m / 443.17 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
248 kcal |
