| Moving Time: |
0:53:26 |
| Distance: |
18.56 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
236.59 m / 219.73 m |
| Power: |
103 wZ3
1.81 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
109 wZ4
|
| Intensity: |
0.92 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
368 kcal |
