| Moving Time: |
1:37:56 |
| Distance: |
46.05 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
138 wZ4
1.97 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
138 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
905 kcal |
