| Moving Time: |
1:34:04 |
| Distance: |
16.84 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
107 wZ2
2.06 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
131 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
674 kcal |