| Moving Time: |
1:31:31 |
| Distance: |
42.52 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
196 wZ3
1.96 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
119 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,201 kcal |
