| Moving Time: |
1:45:32 |
| Distance: |
33.02 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
920.36 m / 63.51 m |
| Power: |
207 wZ3
2.37 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,463 kcal |
