Moving Time: 0:55:10
Distance: 24.01 km
Speed: 26.11 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 123 wZ4 1.64 w/kg
Max Power: 461 w
Norm. Power: 135 wZ4
Intensity: 1.03
TSS: 98
Heart Rate: 145 bpm
Max HR: 177 bpm
Efficiency: 0.93 w/bpm
Cadence: 68 rpm
Max Cad: 138 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.5 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution