Moving Time: 0:53:00
Distance: 24.01 km
Speed: 27.18 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 127 wZ2 1.81 w/kg
Max Power: 260 w
Norm. Power: 145 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.16 w/bpm
Cadence: 76 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution