Moving Time: 0:40:24
Distance: 16.39 km
Speed: 24.34 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 335 wZ3 3.6 w/kg
Max Power: 556 w
Norm. Power: 343 wZ3
Intensity: 0.88
TSS: 52
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 2.60 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 98.8% of the ride
Avg Torque: 45.2 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution