| Moving Time: |
1:48:03 |
| Distance: |
46.99 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
174 wZ2
2.18 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,259 kcal |