Moving Time: 0:24:17
Distance: 11.99 km
Speed: 29.63 km/h
Ele Gain / Loss: 98.46 m / 101.71 m
Power: 204 wZ2 1.91 w/kg
Max Power: 336 w
Norm. Power: 212 wZ3
Intensity: 0.77
TSS: 24
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.64 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 97.5% of the ride
Avg Torque: 25.0 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution