| Moving Time: |
1:07:38 |
| Distance: |
18.48 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
168 wZ3
2.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
761 kcal |
