Moving Time: 0:22:03
Distance: 11.99 km
Speed: 32.63 km/h
Ele Gain / Loss: 98.45 m / 101.69 m
Power: 219 wZ3 2.92 w/kg
Max Power: 384 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 25
Cadence: 72 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution