| Moving Time: |
1:23:12 |
| Distance: |
46.74 km |
| Speed: |
33.70 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
162 wZ2
2.61 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
902 kcal |