| Moving Time: |
1:03:00 |
| Distance: |
24.37 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
358.18 m / 356.74 m |
| Power: |
156 wZ3
1.73 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
658 kcal |
