| Moving Time: |
1:21:54 |
| Distance: |
42.52 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
219 wZ3
2.61 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,201 kcal |
