| Moving Time: |
1:42:10 |
| Distance: |
36.39 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
1156.65 m / 474.68 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,354 kcal |
