Moving Time: 0:43:46
Distance: 26.35 km
Speed: 36.13 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 171 wZ2 2.34 w/kg
Max Power: 554 w
Norm. Power: 181 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.37 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution