Moving Time: 0:59:38
Distance: 15.65 km
Speed: 15.74 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 184 wZ2 1.95 w/kg
Max Power: 429 w
Norm. Power: 212 wZ3
Intensity: 0.83
TSS: 69
Heart Rate: 133 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Cadence: 62 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.3 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution