Moving Time: 0:57:28
Distance: 13.35 km
Speed: 13.94 km/h
Ele Gain / Loss: 972.66 m / 21.46 m
Power: 225 wZ3 3.46 w/kg
Max Power: 319 w
Norm. Power: 229 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 181 bpm
Max HR: 193 bpm
Efficiency: 1.27 w/bpm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution