| Moving Time: |
0:57:28 |
| Distance: |
13.35 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
972.66 m / 21.46 m |
| Power: |
225 wZ3
3.46 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
181 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
866 kcal |