Moving Time: 1:20:12
Distance: 31.88 km
Speed: 23.85 km/h
Ele Gain / Loss: 497.00 m / 455.12 m
Power: 152 wZ3 2.12 w/kg
Max Power: 310 w
Norm. Power: 161 wZ3
Intensity: 0.88
TSS: 103
Cadence: 62 rpm
Max Cad: 152 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.6 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution