Moving Time: 1:19:34
Distance: 31.88 km
Speed: 24.04 km/h
Ele Gain / Loss: 497.01 m / 455.12 m
Power: 163 wZ4 2.17 w/kg
Max Power: 316 w
Norm. Power: 171 wZ4
Intensity: 0.98
TSS: 127
Cadence: 87 rpm
Max Cad: 153 rpm
Pedalling: 98.4% of the ride
Avg Torque: 18.6 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution