Moving Time: 1:05:52
Distance: 13.95 km
Speed: 12.71 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 194 wZ2 2.28 w/kg
Max Power: 351 w
Norm. Power: 205 wZ2
Intensity: 0.60
TSS: 39
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.34 w/bpm
Decoupling: 13.4%poor
Cadence: 67 rpm
Max Cad: 237 rpm
Pedalling: 98.5% of the ride
Avg Torque: 28.9 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution