| Moving Time: |
1:30:12 |
| Distance: |
42.52 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
170 wZ2
2.43 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,027 kcal |
