Moving Time: 0:35:46
Distance: 13.83 km
Speed: 23.21 km/h
Ele Gain / Loss: 192.81 m / 274.88 m
Power: 111 wZ4 1.95 w/kg
Max Power: 180 w
Norm. Power: 113 wZ4
Intensity: 0.96
TSS: 55
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 0.92 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 12.3 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution