| Moving Time: |
1:54:35 |
| Distance: |
53.06 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
553.53 m / 97.99 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,458 kcal |
