Moving Time: 0:45:44
Distance: 24.01 km
Speed: 31.49 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 185 wZ2 2.47 w/kg
Max Power: 282 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 113 bpm
Max HR: 123 bpm
Efficiency: 1.71 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution