Moving Time: 0:30:55
Distance: 14.77 km
Speed: 28.66 km/h
Ele Gain / Loss: 183.31 m / 153.80 m
Power: 175 wZ3 3.13 w/kg
Max Power: 312 w
Norm. Power: 178 wZ3
Intensity: 0.78
TSS: 31
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution