Moving Time: 0:37:54
Distance: 13.73 km
Speed: 21.74 km/h
Ele Gain / Loss: 408.83 m / 409.72 m
Power: 192 wZ3 2.56 w/kg
Max Power: 393 w
Norm. Power: 206 wZ3
Intensity: 0.90
TSS: 51
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution