| Moving Time: |
1:35:53 |
| Distance: |
46.74 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
105 wZ1
1.24 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.43 |
| TSS: |
30 |
| Heart Rate: |
95 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
101 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
674 kcal |
