| Moving Time: |
2:30:46 |
| Distance: |
21.46 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
187 wZ3
2.03 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.83 |
| TSS: |
173 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,888 kcal |
