Moving Time: 0:22:56
Distance: 8.70 km
Speed: 22.77 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 111 wZ1 1.16 w/kg
Max Power: 239 w
Norm. Power: 133 wZ1
Intensity: 0.49
TSS: 9
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution