Moving Time: 0:57:53
Distance: 7.72 km
Speed: 8.01 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 190 wZ3 2.02 w/kg
Max Power: 451 w
Norm. Power: 219 wZ4
Intensity: 0.97
TSS: 91
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 93.8% of the ride
Avg Torque: 49.7 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution