| Moving Time: |
1:16:20 |
| Distance: |
15.65 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
519.72 m / 109.23 m |
| Power: |
124 wZ3
1.49 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
633 kcal |
