| Moving Time: |
0:45:31 |
| Distance: |
23.03 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
128 wZ3
1.83 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
390 kcal |
