Moving Time: 0:41:24
Distance: 15.65 km
Speed: 22.68 km/h
Ele Gain / Loss: 519.68 m / 109.19 m
Power: 266 wZ2 3.8 w/kg
Max Power: 383 w
Norm. Power: 281 wZ2
Intensity: 0.69
TSS: 32
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.85 w/bpm
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 98.0% of the ride
Avg Torque: 28.3 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution