Moving Time: 2:00:10
Distance: 51.84 km
Speed: 25.88 km/h
Ele Gain / Loss: 293.57 m / 338.02 m
Power: 121 wZ1 1.42 w/kg
Max Power: 383 w
Norm. Power: 135 wZ1
Intensity: 0.48
TSS: 46
Heart Rate: 96 bpm
Max HR: 115 bpm
Efficiency: 1.41 w/bpm
Decoupling: 4.3%good
Cadence: 98 rpm
Max Cad: 118 rpm
Pedalling: 97.7% of the ride
Avg Torque: 12.4 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution