Moving Time: 1:06:16
Distance: 38.74 km
Speed: 35.08 km/h
Ele Gain / Loss: 212.65 m / 518.81 m
Power: 206 wZ2 2.48 w/kg
Max Power: 411 w
Norm. Power: 224 wZ2
Intensity: 0.62
TSS: 43
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.68 w/bpm
Decoupling: 14.6%poor
Cadence: 66 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution