| Moving Time: |
1:27:00 |
| Distance: |
39.72 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
299.46 m / 257.74 m |
| Power: |
140 wZ2
2.12 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
815 kcal |