Moving Time: 0:32:01
Distance: 14.88 km
Speed: 27.89 km/h
Ele Gain / Loss: 318.93 m / 600.66 m
Power: 235 wZ4 2.97 w/kg
Max Power: 337 w
Norm. Power: 240 wZ4
Intensity: 0.93
TSS: 46
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution