Moving Time: 1:47:38
Distance: 48.89 km
Speed: 27.25 km/h
Ele Gain / Loss: 438.05 m / 0.00 m
Power: 126 wZ2 2 w/kg
Max Power: 358 w
Norm. Power: 134 wZ2
Intensity: 0.61
TSS: 67
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.00 w/bpm
Decoupling: 15.9%poor
Cadence: 85 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.5 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution