| Moving Time: |
0:31:12 |
| Distance: |
18.34 km |
| Speed: |
35.27 km/h |
| Ele Gain / Loss: |
137.48 m / 46.72 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
38 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
601 kcal |
